In this episode –
- Definition of Aroma Freedom Technique (AFT)
- Background of Dr Benjamin Perkus
- Schools of Psychotherapy related to AFT
- Main premise of AFT
- 12 Steps of AFT
- What feelings really mean
- 14 Days AFT Challenge / Story SMASH!er / Heart’s Desire Sessions
- Try the free AFT process
Sound Bites –
- The Aroma Freedom Technique (AFT) is a simple process designed to help you get from where you are to where you want to be.
- While the process will appear deceptively simple to you, it is firmly grounded in the practices of many schools of psychotherapy.
- The heart of AFT is to guide you to use awareness, combined with essential oils, and taking positive action.
- All feelings are messengers of love, here to tell you something that you need to do to heal and empower yourself.
- All it takes is less than an hour for you to release negative feelings, memories that do not serve your highest good.
Free gift –
Transcript is available here.
Resource mentioned –
Website – www.joyleng.com
Online Courses/Coaching Services | Be My Affiliate – joylight.teachable.com
Email: me (at) joyleng.com
FB – Joy Leng
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