Shakti On Fire

Shakti On Fire

SELF-HEALING AND EMPOWERMENT FOR WOMEN

Joy Leng Therapist

Ep 33 – Aligning Intention and Emotions with Your Energetic Heart

Podcast: Play in new window | DownloadSubscribe: Android | RSS http://traffic.libsyn.com/shaktionfire/Ep_33_Aligning_Intention_and_Emotions_with_your_Energetic_Heart_C.mp3 The heart is 100 times electronically stronger and up to 5000 magnetically stronger than the brain. In this episode – The physical heart The heart’s electromagnetic field HeartMath Institute (HMI) Heart Rate Variability (HRV) Effects of Emotions on the[…]

Ep 31 – Story SMASHer Program

Podcast: Play in new window | DownloadSubscribe: Android | RSShttp://traffic.libsyn.com/shaktionfire/Ep_31_Story_SMASHer_Coaching_Program_.mp3 In this episode – Inspiration behind Story SMASH!er Program From Zero to Shakti Narrative Therapy (NT) Cognitive Behavior Therapy (CBT) Aroma Freedom Technique (AFT) Warrior Goddess Training (WGT) Mindfulness practice FREE Life Story Plot exercise, Negative Thought Plots exercise, and[…]

Ep 30 – Narrative Therapy

Podcast: Play in new window | DownloadSubscribe: Android | RSShttp://traffic.libsyn.com/shaktionfire/Ep_30_Narrative_Therapy.mp3 In this episode – What is Narrative Therapy (NT)? Principles/assumptions of NT Externalization Multi-storied lives The expert of your life 14 Days AFT Challenge / Story SMASH!er / Heart’s Desire Sessions Try the free Life Story Plot exercise Sound Bites[…]

Ep 28 – Aroma Freedom Technique (AFT)

Podcast: Play in new window | DownloadSubscribe: Android | RSShttp://traffic.libsyn.com/shaktionfire/Ep_28_Aroma_Freedom_Technique.mp3   In this episode – Definition of Aroma Freedom Technique (AFT) Background of Dr Benjamin Perkus Schools of Psychotherapy related to AFT Main premise of AFT 12 Steps of AFT What feelings really mean 14 Days AFT Challenge / Story[…]